The hardest part of being single isn’t the absence of a partner.
It’s the uncertainty of a love that may never come.
Hope can lift you, but it can also hold you in limbo. And, that uncertainty is its own kind of heartbreak.

The Myth: “If I’m single, it must mean something’s wrong with me—and if I fix it, love will follow. I’ll find a partner.”

The therapy and care I offer is not about finding a partner, fixing yourself, or carrying the blame for being single.

I support women (30+) —whether you’ve always been single or are single again—who are wise, capable, and ready to write the next chapter on their own terms.

Too many women blame themselves for being single—and patriarchy fuels that blame. It’s a reflection of outdated beliefs that still measure a woman’s worth by her relationship status. It’s reinforced by the dominant discourse: self-help books, well-meaning friends, and family:
“You’re too picky.”
”You have trust issues”
“You’re set in your ways.”
“You’re not feminine enough.”

These messages suggest that if being single is your fault, you can “fix” yourself to find a partner. The result? Smart, accomplished, vibrant women end up questioning their worth simply because they’re not in a committed relationship, chose not to commit, or chose not to have children.

In our work together, we’ll shape a life that feels whole and alive—rooted in your truth, values, and hard-earned wisdom. We’ll tend to old wounds, strengthen your trust in yourself, and open space for genuine joy. If a partner comes along, it will be a welcome addition to an already full life.

Together, we’ll explore your relationship patterns, attachment wounds, and past experiences to uncover how they shape the way you love. A key part of our work will be to explore the internal stories you’ve inherited from family, culture, society, and patriarchy—narratives that may have limited your sense of worth or defined love in ways that don’t serve you. This work fosters self-awareness, confidence, and clarity about your values, needs, and desires. you will stop seeking external validation for what you can give yourself—belonging, safety, and security.

We’ll also build essential skills like communication, emotional regulation, and conflict resolution, helping you navigate modern dating with resilience, if that is what you choose to do. Whether you choose to pursue a partner or not, this is about creating a life—and relationships—that feel healthy, intentional, and aligned with your values, your truth, and your needs.