Discover Inner Peace & Purpose

Welcome.
I accompany people navigating grief, loss, and the impacts of complex and interrelated trauma (CPTSD). Many of the individuals I work with face challenges such as prolonged anxiety, depression, and feelings of isolation, among other emotional struggles.

More Than A Therapist
Here, you'll find more than a therapist; you'll discover a thoughtful ally. Together, we stand up to problems and uncover strengths hidden in the pain's shadow. We face what feels impossible and reconnect with what matters most to you. We develop effective coping strategies, reduce emotional distress, and process the losses that come with life’s difficult transitions.

A Unique Blend of Heart & Healing
My relational style & keen knowledge of therapies help people to effectively change their lives in the least possible amount of time, even if the struggles seem overwhelming or may not have responded to previous efforts. I integrate therapeutic methods with embodied presence, meaning-making & creative expression tailored to your unique needs. Even in your darkest moments, we find inner peace & purpose.

Welcome Home
Many of the people I support are educators, entrepreneurs, scientists, creatives, public figures, caregivers, and community builders- those who carry much and feel deeply. Yet my work welcomes anyone longing for a space where grief and complexity of trauma are honored rather than dismissed.

If this resonates with you, I invite you to reach out. Welcome home.

Reach out for a free consultation.